“When I pray for peace, and that the hearts of those in authority may be changed, it is a promise that I shall do such things as write to those in power, share in vigils, and above all lead my own life, as far as possible, in such a manner as to take away the occasion for strife between individuals and between peoples. When I pray for others who are in need, it is a promise to make my own contribution, perhaps by writing, by visiting, by a gift, by telling someone whom I know could help. When I pray for forgiveness, for strength and courage, I try to open my heart, making it possible for me humbly to receive.

‘Anna’, 1984 Quaker Faith and Practice, 5th Edition, Religious Society of Friends in Britain